ACTIVATE

Change The HEART Way

 

Trainings

How to Build & Sustain Resilience

Strengthen your personal resilience, overall health and your ability to stay calm & focused, effectively problem-solve while making important decisions in challenging situations. 

Learn the science of resilience and learn practical on the go tools and strategies scientifically proven to increase resilience, well-being, mental clarity and decision-making and considerably drop anxiety and other stress symptoms just within 6-9 weeks of regular use.

 

Plus, experience real time feedback through innovative technology to monitor and sustain results.

This training integrates the Resilience Advantage™ program developed by the HeartMath® Institute, a leading US research and training institution in the field of resilience and optimal performance under pressure. The Institute trained thousands in hospitals, corporate, universities, US military, first responders, police, and more with significant results in the past 20+ years. Available to groups in English and Spanish.

Book a FREE 15 Minute Consultation

Franca’s Resilience training is amazing. Some of my staff also participated and it just so happened that on that day we were feeling particularly down and this training really brought our mood back up and gave us new energy to continue working for our clients.  The breathing techniques are really useful and made an difference in my energy level.  I highly recommend this training for yourself and your staff. Melissa Campos-Castaneda, Lawyer

Becoming an Effective Citizen

Beyond Political Divides

NEW Civic Training 

Based on Franca’s deep dive into societal dysfunction, this training introduces a coherent framing of citizenry, politics and law. This is meant to break political fatigue. Moreover, this program provides practical tools to create a culture where citizens can thrive. It integrates some of the findings and techniques developed in the Heart Math® Resilience Advantage™ & Activating TheHeart of Teams ™ trainings.

You will discover:

  • The heart of the matter beneath the arguments and power games on the surface

  •  The power of our physical hearts and how it applies to a country and citizens

  • The basics of building and sustaining personal and collective resilience based on proven techniques

  • Your role as a citizen in a radically new context

  • A fresh citizen mindset and how to let go of your old citizen mindset

  • How to process news and access what is unsaid

  • A simple new understanding of law & governance that guides you as a citizen

  • Skills of conscious communication and conscious conflict resolution

  • Meaningfully connect with fellow citizens no matter your or their beliefs

  • Become an effective change agent in your own community & country

  • How to intuitively listen to the public heart of the country and let it guide your civic actions

  • Your own civic power plan for the future

And more…

 

Be prepared to explore what has the potential to transform us and tackle some of the most complex challenges of our time and walk away with effective new civic tools.

Book This Training For Your Group

“I have seen first-hand, on many occasions, and have experienced myself, the stirring and generative effect she has on people. This is her gift. She has considered things greatly, she has plumbed the depths. She has emerged with a point of view and a manifesto. Personally, I hope she will accept the mantel of a considered and rational spokesperson for the entire human race. The challenges we’ve created are beyond us. She is poised to become a visible and respected spokesperson, on behalf of us all." - Danae Loran, Mediator

Igniting your SENSUAL POWER For Potent Change

A Playful Training for WOMEN ONLY

In this playful, yet powerful training, Franca will guide conscious women to ignite true leadership from within through the potent sensual power available in the female body. 

It is Franca’s passion to show that the way of pleasure, beauty and effortlessness is often overlooked, yet an essential key to thrive in our professional life.

In this program you will reawaken your infectious spark, magnetism, vitality and receptivity which will not only enhance your effectiveness on the job but also your personal relationships.

 

Book This Training For Your Group

How Your Team & Organization Can Thrive in Crisis

In these training sessions, Franca will assist your team & organization to increase group resilience and coherence to address the following:

  • Low morale and engagement

  • Desire for more creativity and team intuition

  • Lack of security and stability

  • High personal & organizational stress, including layoffs

  • Management of new external factors, difficulty letting go of and seeing what is possible in the midst of challenge, change and uncertainty

  • Communication breakdowns and increased conflict

This training integrates the Activate The Heart of Teams™ program developed by the HeartMath® Institute, a leading US research and training institution in the field of resilience and optimal performance under pressure. The Institute trained thousands in hospitals, corporate, universities, US military, first responders, police, and more with significant results in the past 20+ years. Available to groups in English.

Book a FREE 15 Minute Consultation

 

Coaching

Feminine Leadership Coaching

Welcome to the door of feminine leadership!

 

For over twenty years, I have been diving deep into what it means and takes to be a feminine leader. Externally each of us as have different gifts and callings. Yet internally, as women we often face similar challenges, longing and desires. The majority of us were never taught what feminine even means and the power it holds. We associate the word with many – professionally speaking- negative connotations. We do this consciously or unconsciously, simply because it has been engrained in our DNA for centuries.

 

WHAT DOES FEMININE MEAN?

 

For the longest time, being feminine meant being professionally powerless. In the feminist era, being a successful professional woman meant we had to predominantly act as men. It worked, yet in the past sixty years this approach to success also led to a dramatic increase of women-related diseases, heart attacks and the neutering of the Ying/Yang polarity, affecting the health of our relationships and our sustainable growth. The good news is that we are finally collectively ready to understand, discover and embody the power of being feminine. With such power, the systemic impact of simply BEING ourselves is significantly amplified.

 

To flourish into sustainable greatness, we need the support of women who can see through us and remind us of what feminine leadership is and how to EMBODY it. Over the years, I gathered countless skills and experiences an energy intuitive, awareness guide, performer & more that allowed me to discover the power of feminine leadership and I am excited to offer you the fruit of my wisdom.

 

This coaching is for YOU if:

  • You are an accomplished & conscious woman who is making a difference in the world.

  • You arrived where you are often as a result of focus, hard work, pushing, striving, proving your worth, and juggling many responsibilities at home and at work.

  • Your success is rewarding, yet it also at frequently comes at the expense of your sleep, health, quality of your personal and professional relationships, your love life or genuine fulfillment.

  • Sometimes, you simply hit an upper boundary of success that you don’t quite know how to break as you desire to expand to greater levels.
     

Available in a package of six or twelve one-hour sessions over three months.

Book a FREE 15 Minute Consultation

Watch Testimonial Here: Ally Lozano, Award-Winning Lawyer & Business Leader

HEART Leadership Coaching

This private coaching program includes:

 

  • Personalized resilience building & heart leadership plan to strengthen your personal resilience, overall health and your ability to stay calm & focused. This enables you to effectively problem-solve while making important decisions in challenging situations. 

  • Conscious conflict-resolution & communication skills

  • Intuitive & practical methods to create alignment between you and your business/organization   

  • Technology to track results
     

Available in a package of six or twelve one-hour sessions over three months.

Book a FREE 15 Minute Consultation

Let's Connect

publicheart11@gmail.com

Phone: 206-963-0283

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