Each season, as the predictable cycles of nature hold our bodies, we can assess whether we are in sync with the rhythm of life. Embraced ...

Halloween, the day of the dead and other celebrations of this season are an opportunity to take off our costumes and customs and feel the...

As the pace of environmental, political and social turmoil intensifies in this country and across the globe so does our fear of losing co...

In this climate, one may ask what and where the truth is. In the insane realm of the mind, we can argue at infinitum on any topic, twist ...

While the bubbles of our collective unconscious are bursting into open air with their many forms of ” –ism”, our minds are anxiously try...

2017 marks a year ONE (2+0+1+7= 10=1+0=1) in this millennium. The vibration of a year ONE supports new beginnings, our uniqueness and lea...

…will the dream continue? For a long time we have been waiting for the “right” President and the “right” Congress to bring our country ba...

Anxious? Desperate? Outraged? Elated? Hopeful? Numb? The best news of entering the grand finale of this election year is that we get to F...

In the pre-election frenzy the question of what we ought to be as a country is often tossed around left and right like a wild ping-pong b...

On a superficial level the Orlando mass shooting, the US presidential election’s tale and the exit of Great Britain from the Europe Union...

Getting anxious about the US presidential outcome? Getting outraged whether the right candidate will be winning, losing or does not even ...

The entertaining shadow dance that this country has chosen to play on center stage is quite an opportunity. What information we gather fr...

Life is filled with beauty in the moment, rarely in the past or future. The smallest evidence of beauty can be found in the most dramatic...

In the rising tide of global intensity many of us might ask: is the planet out of control? The sobering good news is, yes! Our systems an...

Are you hoping for the right president to be elected in 2016? Are you ready to go to the polls next Tuesday? What are you thinking and fe...

The current mass migrations across the globe are stirring many feelings, triggering much debate, and forcing much action. If we are scram...

These days so many seem to be frantically searching for purpose, frantically trying to be heard by writing a book, frantically wanting to...

Do we hold ugliness in beauty? Or do we hold beauty in ugliness? The gift of our times is that we get to practice both. Collectively we a...

1. Speak less 2. Listen with all your senses 3. Have the courage to be vulnerable 4. Assume you do not know anything 5. Have the courage ...

In the spring the spaciousness of longer days, the gentleness of the sunshine, the crispness of the air, the chirping of the birds, the b...